Log . 14th Jan, 2025, 9:57 AM
EVENT DATE: 1 Oct 2023
A community awareness lecture was presented on October 1st 2023 in FLOW business incubator at Saida.
The objective of this lecture is to spread knowledge about the benefits of physical activity in Old age.
We discussed the different types of physical exercise, the advantage of each type and the problems we do prevent by doing physical exercise.